Change Your Life!

Change Your Body Change Your Life: Our Program

Our program helps alleviate or eliminate common issues such as:

  • Do you need coffee to get you thru the day?
  • Do you feel tired or lack motivation?
  • Do you have sleep, digestive, or elimination problems?
  • Is it hard for you to lose weight?

Building Health Program

To better explain our integrated approach, I would like to breakdown our process into two important phases:

Phase 1: Foundational Program

The first phase focuses on the Foundational Principals.  This is what many doctors don’t include in their programs and is critical to attaining solid health, energy, and vitality.  This includes:

  • Holistic Lifestyle changes
  • Nutritional Program
  • Sleep and Stress Management Program
  • Anti-aging Program

Without a solid foundation, supplements and testing are not very effective.  Also, great side effects of following the foundational principals are “look and feel younger” and “fat loss and gaining muscle”.

Phase 2: Testing and Targeted Supplementation

Once a client has mastered the first phase and has sent us their food journal, we then move into phase 2.   This entails a consistent pattern of testing and targeted supplements over a period of 12 to 18 months.  This process has the following effects:

  • Boost immune function
  • Improve digestion
  • Increase detoxification pathways
  • Optimize hormone function
  • Reverse the aging process

These important improvements lead to fat loss, muscle gain, more energy, higher libido, and the overall reduction of symptoms.

To learn more about our day to day process, please click on the following link: “Our process”

Ready to get started today? Call now for a free telephone consultation at 310-720-8125 or email us at

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